Yoga Teaching Schedule
Stone Throw Studio
2019 Spring Schedule
For Up-to-date information, changes, etc. please visit the Stone Throw Studio Facebook page.
Location: Stone Throw Studio--#4-7191 Progress Way, Delta B.C.
Time: 9:45 am-11:45am
Spring classes will begin on April 15
Register: on this website "contact me" . Drop in $15
Send your transfer to Suzanne@stonethrowstudio.info no password required
Class Structure: Relaxation to quiet the mind to prepare for class
Do-In (meridian stretching, chi exercises and self massage)
Warm Up Stretches (front,back and twists)
Bring a mat and blanket (a sense of humour always welcome)
Wear comfortable clothing to move in.